connect with higher self

Hands up, who knows how to contact their Higher Self? At some level, all of us do it in a more conscious or unconscious way, intuitively but we are so used with "the voice of our thoughts" that we oftenly presume it is our own thoughts and ideas. Well, in many cases it is true yet there are moments which an idea, a feeling, an emotion comes into our awareness as a guidance element, as a "North energy" for our internal compass. My "occupation" allows me to encounter and interact at various levels with many individuals who say they have difficulties in connecting with their Higher